Selecting the right orthopedic mattress can be overwhelming with so many options available. With 30+ years of experience helping customers with back pain, we've created this definitive guide to simplify your decision. Here's what truly matters when choosing your perfect orthopedic mattress:
1. Match Mattress Firmness to Your Sleep Position
Side Sleepers
Opt for medium-soft to medium firmness (6-7 on a 10-point scale) to allow shoulder/hip contouring while maintaining spinal alignment. Choose a mattress model specially designed for side sleepers with:
- Zoned support for pressure relief
- Memory foam comfort layer
- Enhanced shoulder contouring
Back Sleepers
Choose medium-firm (7-8) to support natural spinal curves. Choose a mattress model which provides ideal lumbar support with:
- Reinforced center third for lumbar support
- Responsive pocketed coils
- Balanced push-back support
Stomach Sleepers
Firmer options (8-9) prevent excessive sinkage. Choose a mattress model with below features:
- High-density support core
- Minimal compression
- Reinforced edge support
2. Consider Your Body Type
Weight significantly impacts how a mattress feels:
| Body Weight | Recommended Features |
|---|---|
| Under 130 lbs | Softer comfort layers for proper contouring |
| 130-230 lbs | Balanced support/comfort layers |
| Over 230 lbs | High-density foams and reinforced coils |
3. Address Specific Pain Points
Lower Back Pain
Look for zoned support with enhanced lumbar reinforcement. Our chiropractic-approved designs:
- Maintain natural spinal curvature
- Prevent morning stiffness
- Reduce pressure on discs
Hip/Shoulder Pain
Prioritize pressure-relieving materials like:
- Viscoelastic memory foam
- Latex comfort layers
- Advanced quilted surfaces
4. Test Before You Buy
We recommend spending at least 15 minutes testing in your usual sleep position. During your showroom visit:
- Remove shoes and lie down naturally
- Bring your pillow if possible
- Try all sleeping positions you use
- Pay attention to pressure points
5. Understand the Technology
Key orthopedic features to look for:
- Pocketed coil systems for targeted support
- Negative ion technology for better recovery
- Cooling materials for temperature regulation
- Edge reinforcement for full surface usability
Pro Tip: Our sleep specialists offer complimentary 15-minute consultations to analyze your sleep needs and recommend the perfect model from our collection.
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